Tomato Corn Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 cup fresh or frozen corn kernels, thawed2 cups diced tomatoes2 tablespoons diced red onions1/4 cup diced green bell peppers1 tablespoon chopped fresh basil1/2 to 1 fresh green chile, minced or 1/2 to 1 teaspoon of your favorite chili sauce1 tablespoon fresh lime juice1 teaspoon rice or cider vinegar
Makes 3 1/2 cups
If corn is not thawed completely, either blanch it in boiling water to cover for 1 to 2 minutes, or microwave it until thawed. Drain. In a large bowl, combine all of the ingredients and set aside for 15 to 20 minutes to allow
the flavors to develop. Add salt, if desired and serve at room temperature.
Number of Servings: 5
Recipe submitted by SparkPeople user WITHAPRAYER.
If corn is not thawed completely, either blanch it in boiling water to cover for 1 to 2 minutes, or microwave it until thawed. Drain. In a large bowl, combine all of the ingredients and set aside for 15 to 20 minutes to allow
the flavors to develop. Add salt, if desired and serve at room temperature.
Number of Servings: 5
Recipe submitted by SparkPeople user WITHAPRAYER.
Nutritional Info Amount Per Serving
- Calories: 53.4
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 75.8 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 2.2 g
- Protein: 1.8 g
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