Comfort Food Cassarole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ground beef, lean, 16 oz Onions, raw, 1 large Low Fat Cream of Mushroom Soup, 3 cup Elbow Macaroni, Heartland 100% Whole Wheat, 3 cup Water, tap, 4 cup (8 fl oz) (remove)
Bring 4 cups water to boil. Add macaroni cook to al dente.
Place a skillet on medium heat. Spray with a short spray of oil then add chopped onion and carmelize. Add ground beef and brown. Add mushroom soup and warm.
Combine meat mixture and macroni in a cassarole dish and place in oven at 350 degree until bubbly.
Number of Servings: 8
Recipe submitted by SparkPeople user SYRETTAJANE.
Place a skillet on medium heat. Spray with a short spray of oil then add chopped onion and carmelize. Add ground beef and brown. Add mushroom soup and warm.
Combine meat mixture and macroni in a cassarole dish and place in oven at 350 degree until bubbly.
Number of Servings: 8
Recipe submitted by SparkPeople user SYRETTAJANE.
Nutritional Info Amount Per Serving
- Calories: 366.8
- Total Fat: 14.7 g
- Cholesterol: 46.3 mg
- Sodium: 387.1 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 4.8 g
- Protein: 16.2 g
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