Blackberry Apple Oatmeal Crisp

Name: Blackberry Apple Oatmeal Crisp Recipe
Yield: 6
Ingredients: Blackberries frozen (unsweetened) 1 cup unthawed (remove); Granny smith apple - 1 med. apple 1 serving (remove); Oats 1 cup (remove); *Coconut flour .25 cup (remove); *Flour White Whole Wheat .5 cup (remove); *Sucralose (like Splenda) 9 tsp (remove); *Lemon Juice 1 fl oz (remove); Vanilla Extract 1 tsp (remove); Almonds .125 cup sliced (remove); Brown Sugar 3 tsp packed (remove); Butter unsalted 3 tbsp (remove); Nutmeg ground .125 tsp (remove); Cinnamon ground .5 tsp (remove)

Number of Servings: 6

Ingredients

Blackberries, frozen (unsweetened), 1 cup, unthawed (remove)Granny smith apple - 1 med. apple, 1 serving (remove)Oats, 1 cup (remove)*Coconut flour, .25 cup (remove)*Flour, White Whole Wheat, .5 cup (remove)*Sucralose (like Splenda), 9 tsp (remove)*Lemon Juice, 1 fl oz (remove)Vanilla Extract, 1 tsp (remove)Almonds, .125 cup, sliced (remove)Brown Sugar, 3 tsp packed (remove)Butter, unsalted, 3 tbsp (remove)Nutmeg, ground, .125 tsp (remove)Cinnamon, ground, .5 tsp (remove)

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user VANESSAVW.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 203.7
Total Fat: 8.9 g
Cholesterol: 15.6 mg
Sodium: 2.7 mg
Total Carbs: 37.0 g
Dietary Fiber: 6.1 g
Protein: 4.7 g

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