Purslane Send it back to India
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1.5 tbsp dried chickpeas 1 cup waterjuice of 1 lime1 tsp turmeric2 tbsp TVP1/3 cup drained silken tofu2 tsp salt2 tbsp mustard seed oil or peanut oil2 tsp black mustard seeds1.5 tsp cumin seeds1 tsp cloves4 cup purslane lightly chopped1 cup cauliflower diced1 bunch broccoli diced2 potatoes divided into bite size pieces1 green pepper chopped2 chili peppers chopped2 garlic cloves chopped1 tsp ginger1 16 oz package extra firm tofu diced
toast chickpeas until golden. Grind in a coffee grinder or other device. Add water, lime juice, turmeric, lecithin, silken tofu, and salt proces until smooth. Heat oil in large skillet add spices and heat until mustard seeds pop 2-3 minutes. Add purslane and vegetables, peppers, garlic, ginger, and cook 5 minutes. Add chickpea mix and extra firm tofu. Cook until vegetables are done about 15 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user VERITASLATEO.
Number of Servings: 8
Recipe submitted by SparkPeople user VERITASLATEO.
Nutritional Info Amount Per Serving
- Calories: 202.9
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 117.9 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 4.6 g
- Protein: 15.9 g
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