Tumeric Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Tbl Oil6 chicken thighs, skin removed1/8 tsp red pepper flakes1/2 tsp cumin1/2 tsp corriander1/4 tsp tumeric2 Tbl Soy Sauce
Brown in 2 Tbl oil, medium chopped onion and garlic.
Add: 6 chicken thighs, cook til brown
Mix together: red pepper flakes, cumin, corriander, tumeric and Soy Sauce.
Add sauce to chicken, turn heat down and simmer for 20 to 30 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user BWEINS.
Add: 6 chicken thighs, cook til brown
Mix together: red pepper flakes, cumin, corriander, tumeric and Soy Sauce.
Add sauce to chicken, turn heat down and simmer for 20 to 30 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user BWEINS.
Nutritional Info Amount Per Serving
- Calories: 207.4
- Total Fat: 11.3 g
- Cholesterol: 85.9 mg
- Sodium: 551.3 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.8 g
- Protein: 21.9 g
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