Beef Stroganoff

Name: Beef Stroganoff Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 12 oz. lean beef - sirloin; 1/2 yellow onion; 8 oz. sliced mushrooms; 1 Tbsp. worcestershire sauce; 1/8th Cup beef stock/boullion; 1/4 Cup low fat or fat free sour cream

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

12 oz. lean beef - sirloin1/2 yellow onion8 oz. sliced mushrooms1 Tbsp. worcestershire sauce1/8th Cup beef stock/boullion1/4 Cup low fat or fat free sour cream

Directions

slice beef thin strips, saute in pan, add veggies, worcestershire sauce and beef stock, mix thoroughly. shut off heat, stir in sour cream until well blended. serve over tofu shiritake if desired

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 208.6
Total Fat: 8.8 g
Cholesterol: 81.5 mg
Sodium: 144.0 mg
Total Carbs: 3.5 g
Dietary Fiber: 0.7 g
Protein: 27.7 g

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