Honey Wheat Mini Sammies

Name: Honey Wheat Mini Sammies Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 small whole wheat tea rolls; 2 slices each: ham chicken roast beef deli meat; 1 1/2 oz 2% milk cheddar or colby cut into six slices; 1 tsp mayo; spicy brown mustard; lettuce and tomato

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3 small whole wheat tea rolls2 slices each: ham, chicken, roast beef deli meat1 1/2 oz 2% milk cheddar or colby, cut into six slices1 tsp mayospicy brown mustardlettuce and tomato

Directions

Split tea rolls and spread mayo and mustard on each roll. Add two thin slices of cheese and one variety of meat to each roll. Top with lettuce and tomato.

Number of Servings: 1

Recipe submitted by SparkPeople user VOXANGELUS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 414.9
Total Fat: 11.6 g
Cholesterol: 54.1 mg
Sodium: 1,964.2 mg
Total Carbs: 47.6 g
Dietary Fiber: 6.8 g
Protein: 35.6 g

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