Balsamic Asperagus Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Fresh Asperagus (1lb)1 Roma Tomato3 T. Balsamic Vinegar2 T. Orange Juice2 T. Lowfat Parmesian CheeseSalt and pepper to taste
Blanch asperagus until tender but still crisp, about 5 min max. Immediately remove and put in ice bath. Mix with chopped roma tomato and rest of ingredients. Eat right away or chill for an hour.
Number of Servings: 3
Recipe submitted by SparkPeople user HBBS496.
Number of Servings: 3
Recipe submitted by SparkPeople user HBBS496.
Nutritional Info Amount Per Serving
- Calories: 58.9
- Total Fat: 0.9 g
- Cholesterol: 1.2 mg
- Sodium: 39.8 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 3.3 g
- Protein: 4.1 g