Quick and Tasty Peanut Butter Chocolate Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup oatmeal - quick or old fashioned1 cup water 2 tablespoons crunchy peanut butter1 teaspoon oatmeal toppingOatmeal topping (found on Kitchenparade.com):1/3 cup sugar1 tablespoon cocoa powder1 teaspoon cinnamonMix together and store in an airtight container. NUTRITION ESTIMATE Per teaspoon: 15Cal; 0g Tot Fat; 0g Sat Fat; 0mg Cholesterol; 0mg Sodium; 4g Carb; 0g Fiber; 4g Sugar; 0g Protein;
Place oatmeal in microwave safe bowl.
Add 1 cup water (milk can also be used)
Microwave on high for 1:30 minutes.
Remove from microwave and add peanut butter. Stir to mix.
Add oatmeal topping. Stir.
Makes 1 serving.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MINOKE.
Add 1 cup water (milk can also be used)
Microwave on high for 1:30 minutes.
Remove from microwave and add peanut butter. Stir to mix.
Add oatmeal topping. Stir.
Makes 1 serving.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MINOKE.
Nutritional Info Amount Per Serving
- Calories: 353.5
- Total Fat: 19.0 g
- Cholesterol: 0.0 mg
- Sodium: 164.3 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 6.6 g
- Protein: 12.7 g