Split Pea Soup, Made with Ham Bone - 1 cup
- Number of Servings: 20
Ingredients
Directions
1 cup = 1 serving2 16-oz packages green split peas4 cloves garlic2 medium onions6 medium carrots8 cups chicken stock8 cups waterleft over ham bone, but not meat added
dice veges, add peas, water, chicken stock or broth, and ham bone. boil, then simmer 2 hours or until peas are soft. Remove ham bone, do not add meat to soup. Puree soup with immersion blender.
Number of Servings: 20
Recipe submitted by SparkPeople user JK4LIFE1.
Number of Servings: 20
Recipe submitted by SparkPeople user JK4LIFE1.
Nutritional Info Amount Per Serving
- Calories: 105.6
- Total Fat: 3.0 g
- Cholesterol: 8.7 mg
- Sodium: 430.1 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 4.0 g
- Protein: 6.8 g
Member Reviews