Green Juice (Kale, Parsley, Celery, Cucumber, Lemon, Apple)

Name: Green Juice (Kale, Parsley, Celery, Cucumber, Lemon, Apple) Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Kale 3 or 4 leaves; Celery 3 stalks; Parsley handful; Cucumber one medium or large; Lemon one half; Apple

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Kale, 3 or 4 leavesCelery, 3 stalksParsley, handfulCucumber, one medium or largeLemon, one halfApple

Directions

Clean it, peel it (if needed), and juice it.

yields about 8-10 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user ALIVETOMORROW.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 182.3
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 169.9 mg
Total Carbs: 42.9 g
Dietary Fiber: 12.7 g
Protein: 6.0 g

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