Spicy Lentil Soup (1 1/2 cups)

Name: Spicy Lentil Soup (1 1/2 cups) Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 5
Ingredients: Ingredients:; Olive Oil 1 1tsp; Onions raw 1 cup chopped; Carrots raw .5 cup chopped; Peppers sweet red raw sliced 2 cups; Garlic 5 cloves; Hunts-Diced Tomatoes (1/2 cup) 3 serving; Progresso Reduced Sodium Chicken Broth (1cup) 4 serving; Goya - Lentils (1/4 cup) Dry 4 serving; Bay leaves; Balsamic Vinegar; Salt; Pepper

Minutes to Prepare: 20
Minutes to Cook: 40

Number of Servings: 5

Ingredients

Ingredients:Olive Oil, 1 1tspOnions, raw, 1 cup, choppedCarrots, raw, .5 cup, choppedPeppers, sweet, red, raw, sliced, 2 cupsGarlic, 5 clovesHunts-Diced Tomatoes (1/2 cup), 3 servingProgresso Reduced Sodium Chicken Broth (1cup), 4 servingGoya - Lentils (1/4 cup) Dry, 4 servingBay leavesBalsamic VinegarSaltPepper

Directions

Heat olive oil add onions, carrots, bell pepper and garlic. Cook about 5 minutes add vinegar, salt, pepper, bay leaves, lentils, tomatoes. Simmer uncovered about 30 minutes or until lentils and vegetables are tender.

Number of Servings: 5

Recipe submitted by SparkPeople user ALMODM.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving