wheat roti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
100% whole wheat flour, 2 cup (i used SUJATA , chakki atta)salt- 1tspWater, tap, 1 cup (8 fl oz)
knead the dough with water and keep it for 20 mins.
make small rolls out of this dough and using a pin roll flatten them untill 2-4mm thick. ( like tortillas)
put on a hot flat pan and cook from both sides.
Number of Servings: 8
Recipe submitted by SparkPeople user NEHARATHORE.
make small rolls out of this dough and using a pin roll flatten them untill 2-4mm thick. ( like tortillas)
put on a hot flat pan and cook from both sides.
Number of Servings: 8
Recipe submitted by SparkPeople user NEHARATHORE.
Nutritional Info Amount Per Serving
- Calories: 110.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 3.0 g
- Protein: 4.0 g
Member Reviews
-
CHARMIAN2
I think a little more info for the ingredients would be helpful!!! - 1/14/11
Reply from NEHARATHORE (1/14/11)
Hey,
here is a little more info. :)
i used finer wheat flour. it has serving size of 0.25 cup and i used 2 cups
You just add Salt before water to knead the dough.
Keep the dough for 20 mins for a softer dough.