Single Serve Thai Hot & Sour Soup with Prawns (Tom Yum Goong)

Name: Single Serve Thai Hot & Sour Soup with Prawns (Tom Yum Goong) Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 3 cups of bottled water; 1 Red Chilli sliced; Juice of 1 small lime; 1 tbsp Fish Sauce; 6 shelled and de-veined king prawns with tails intact; 1 stalk of lemongrass; 3 kafir lime leaves; 90gms of dried soba noodles (buckwheat noodles); 1 small yellow squash cut into chunks; .5 cup of fresh green beans snow peas baby spinich; Fresh coriander (cilantro); 1 tsp Thai Chilli Paste or 1 tbsp Tom Yum Paste (to taste)

(1)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

3 cups of bottled water1 Red Chilli, slicedJuice of 1 small lime1 tbsp Fish Sauce6 shelled and de-veined king prawns with tails intact1 stalk of lemongrass3 kafir lime leaves90gms of dried soba noodles (buckwheat noodles)1 small yellow squash, cut into chunks.5 cup of fresh green beans, snow peas, baby spinichFresh coriander (cilantro)1 tsp Thai Chilli Paste or 1 tbsp Tom Yum Paste (to taste)

Directions

Bruise Lemon Grass and place in water in pot and boil for 5 mins.
Add washed kaffir lime leaves.
Add selection of fresh vegetables and noodles
Once noodles are near cooked, add prawns and turn off heat.

Whilst pot is resting, add fish sauce, lemon juice and chilli into serving bowl.

Remove lemongrass and kaffir leaves from pot and pour contents into serving bowl. Add chilli paste and mix through. Taste and add lime juice, fish sauce, or chilli paste to tatse. Top with fresh coriander to serve.

Number of Servings: 1

Recipe submitted by SparkPeople user WINNAH75.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 188.1
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 1,662.0 mg
Total Carbs: 37.3 g
Dietary Fiber: 2.3 g
Protein: 19.6 g

More Recipes Like This

TIME60

CALS259

(21 ratings)

Honey Soy Asian Baked Salmon

A taste of teriyaki without the heavy sauce, this creative blend of asian spices, honey, soy and brown sugar is light enough to bring out the flavors of the salmon without being too overpowering.Submitted by: LINDYWU

CALORIES 259 FAT 9.2 PROTEIN 29.9 CARBS 12.8 FIBER 0.2

TIME15

CALS313

(5 ratings)

Philadelphia Roll (Sushi) 1 Roll=1 serving

My homemade version of a sushi favorite.Submitted by: KCPLUS3

CALORIES 313.4 FAT 15.3 PROTEIN 13.1 CARBS 30.7 FIBER 2.8

TIME0

CALS293

(9 ratings)

Chinese-Style Halibut

A fast and easy recipe that adds a lot of flavor to fish!Submitted by: KIALA2

CALORIES 293.1 FAT 6 PROTEIN 44 CARBS 12.9 FIBER 0.8

TIME25

CALS240

(8 ratings)

Jumbo Shrimp & Vegetable Fried Rice

A great way to use up left-over rice sitting in the refrigerator! A few of the ingredients I've used here are not exactly 'traditional', but in the end it tastes wonderful! :) I've worded the ingredient list with generic measurements, but I also weighed my ingredients, and used those to calculate the nutritional information. I've included my gram weights in parentheses below if you find them of use! :) [Created 2007-12-20.]Submitted by: CURVES_N_CURLS

CALORIES 240.1 FAT 9.3 PROTEIN 13.2 CARBS 26.8 FIBER 3.3

TIME35

CALS267

(6 ratings)

Baked Snapper with Mandarin Oranges, Cashews and Ginger

From All recipies.comSubmitted by: IDOSCUBA

CALORIES 266.7 FAT 9.8 PROTEIN 32.8 CARBS 11.4 FIBER 0.8

Member Reviews

BUNNYKICKS
This seemed too good to be true, so I looked at the full nutritional breakdown for this recipe. There is an error. The calorie count for the soba noodles (89 calories) is probably for 90 grams COOKED. To get 89 calories worth of cooked noodles, you'd want to start with about 1oz/28gr dried. - 1/22/13