Blueberry Pancakes
- Number of Servings: 4
Ingredients
1 cup baking mix2 egg whites1 cup fresh or frozen blueberries3/4 cup milk1 tbsp canola oil (if using low or no-fat milk)1 packet sweet n low, truvia, or splenda
In a large measuring cup, add all ingredients and mix until combined. Do not over mix.
To a griddle sprayed with cooking spray, add 1/4 mixture. When air holes appear around edges, check underside to make sure pancake is browned. If so, flip with spatula and cook other side until browned. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user CBYRNE1.
To a griddle sprayed with cooking spray, add 1/4 mixture. When air holes appear around edges, check underside to make sure pancake is browned. If so, flip with spatula and cook other side until browned. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user CBYRNE1.
Nutritional Info Amount Per Serving
- Calories: 240.4
- Total Fat: 8.5 g
- Cholesterol: 2.3 mg
- Sodium: 579.8 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 2.0 g
- Protein: 6.8 g
Member Reviews