chipotle black bean soup

Name: chipotle black bean soup Recipe
Yield: 8
Ingredients: 3 cans black beans; 3 cups chicken broth; 1/2 green pepper; 1/2 red pepper; 1/2 yellow pepper; 1 jalepeno pepper; 1 chipotle pepper in adobo sauce; i onion

Number of Servings: 8

Ingredients

3 cans black beans3 cups chicken broth1/2 green pepper1/2 red pepper1/2 yellow pepper1 jalepeno pepper1 chipotle pepper in adobo saucei onion

Directions

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 181.9
Total Fat: 0.9 g
Cholesterol: 1.9 mg
Sodium: 361.9 mg
Total Carbs: 32.7 g
Dietary Fiber: 11.6 g
Protein: 12.1 g

More Recipes Like This

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

TIME80

CALS229

(173 ratings)

Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by: CHEF_MEG

CALORIES 229.3 FAT 8.3 PROTEIN 8.6 CARBS 31.4 FIBER 3

TIME0

CALS162

(141 ratings)

Whole-Wheat Thin Crust Pizza Dough

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by: BLUEYEDMOMMA4

CALORIES 161.7 FAT 2.4 PROTEIN 4.8 CARBS 31.1 FIBER 2.7

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME40

CALS249

(440 ratings)

Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717

CALORIES 248.6 FAT 4.3 PROTEIN 15.4 CARBS 40.1 FIBER 12.3

Member Reviews