Vegan Whole Grain Cornbread

Name: Vegan Whole Grain Cornbread Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 1 cup whole wheat flour; 1 cup yellow cornmeal; 4 tsp baking powder; 1/2 tsp salt; 1 Tbsp ground flaxseed plus 3 Tbsp water; 1 1/3 cups unsweetened soymilk; 1/4 cup canola oil

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 cup whole wheat flour1 cup yellow cornmeal4 tsp baking powder1/2 tsp salt1 Tbsp ground flaxseed plus 3 Tbsp water1 1/3 cups unsweetened soymilk1/4 cup canola oil

Directions

Mix dry ingredients in a medium mixing bowl. In a smaller bowl whisk together flaxseed and water. Add milk and oil to flaxseed mixture and whisk well. Add wet ingredients to dry and stir to combine, just until moistened. Batter will not be smooth. Spoon into a greased (with canola cooking spray) 12-cup muffin tin and bake at 450 degrees for about 20 minutes or until golden brown.

Number of Servings: 12

Recipe submitted by SparkPeople user FOXSUMMER.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 125.2
Total Fat: 5.9 g
Cholesterol: 0.0 mg
Sodium: 369.8 mg
Total Carbs: 16.3 g
Dietary Fiber: 2.4 g
Protein: 3.1 g

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