Brown rice, veggies and edamame

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1 Steamfresh Brown Rice with veggies packet3/4 cup Edamame shelled1 medium tomato sliced in small pieces1.5 tsp Canola oil1 tbsp curry powder2 garlic cloves1 small dried chili pepper
Directions
This is a simple recipe that required little clean up. very high in fiber and OK amount of protein.

Number of Servings: 2

Recipe submitted by SparkPeople user PUNDIT999.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 352.5
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.2 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 9.5 g
  • Protein: 13.9 g

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