Smitten Kitchen Stuffed Peppers

  • Number of Servings: 6
Ingredients
Rice, Kraft Minute Whole Grain Brown Rice, 2 cup (remove)Broth, Vegetable, Clearly Organic, Best Choice, 1.5 cup (remove)Olive Oil, 3 tbsp (remove)Yellow Peppers (bell peppers), 6 pepper, large (3-3/4" long, 3" dia) (remove)Zucchini, 1.5 cup, sliced (remove)*Tomatoes, red, ripe, raw, year round average, 1 cup cherry tomatoes (remove)Chickpeas (garbanzo beans), 2 cup (remove)Feta Cheese, 1.5 cup, crumbled (remove)Tomato Paste, .25 cup (remove)Salt, 1 tsp (remove)*Italian Sausage, pork, 3 link, 4/lb
Directions
https://smittenkitchen.com/2007/09/couscous-and-feta-stuffed-peppers/


Number of Servings: 6

Recipe submitted by SparkPeople user NATRASHA77.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 631.4
  • Total Fat: 34.9 g
  • Cholesterol: 76.3 mg
  • Sodium: 1,694.3 mg
  • Total Carbs: 58.8 g
  • Dietary Fiber: 7.3 g
  • Protein: 22.2 g

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