Homemade beef vegetable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Roast Beef - Slice, 12 oz (remove)*Bok Choy, raw-shreaded, 1 cup (remove)Carrots, raw, 12 strip, large (3" long) (remove)*zuchini, 3 serving (remove)Cauliflower, raw, .5 head, medium (5-6" dia) (remove)*Imagine Organic Vegetable Broth, 2 cup (remove)Lea & Perrins, Worcestershire Sauce, 5 tsp (remove)Water, bottled, 100 grams (remove)Garlic powder, 1 tbsp (remove)Pepper, red or cayenne, 1 tsp (remove)
boil liquid ingredients
add spices
add meat and cook til flavorful
add vegetables and cook for another 15 minutes making sure veggies are still crisp
makes approximately 10 one cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ROWPAUL.
add spices
add meat and cook til flavorful
add vegetables and cook for another 15 minutes making sure veggies are still crisp
makes approximately 10 one cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ROWPAUL.
Nutritional Info Amount Per Serving
- Calories: 92.5
- Total Fat: 1.9 g
- Cholesterol: 18.0 mg
- Sodium: 274.4 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 1.3 g
- Protein: 10.3 g
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