Country Style Chicken Stew Provencal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 tsp olive oil1 lb boneless skinless chicken breast, 1 inch pieces4 oz portobello mushrooms, sliced or cubed1 can (15 o) chicken broth fat free1/4 cup dry white wine3 sweet potatoes, sliced1 can (15 oz) great northern beans, drainedand rinsed4 carrots sliced8 cloves garlic, minced1/4 tsp white pepper1 tsp herbes de provence1/4 cup snipped fresh parsley2 whole parsnips, peeled and cut into large pieces
Heat olive oil in large nonstick skillet over medium-high heat. Add chicken and mushrooms. Saute, stirring occassionally until chicken is lightly browned about 8 minutes.
Combine chicken mixture, broth, wine, potatoes, carrots. garlic, parsnips and white pepper in a slow cooker. Cover and cook on low for 6-7 hours.
Mix in the herbes de provence and serve garnished with parsley
Number of Servings: 6
Recipe submitted by SparkPeople user GERRYRG.
Combine chicken mixture, broth, wine, potatoes, carrots. garlic, parsnips and white pepper in a slow cooker. Cover and cook on low for 6-7 hours.
Mix in the herbes de provence and serve garnished with parsley
Number of Servings: 6
Recipe submitted by SparkPeople user GERRYRG.
Nutritional Info Amount Per Serving
- Calories: 207.8
- Total Fat: 2.4 g
- Cholesterol: 7.9 mg
- Sodium: 370.0 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 8.7 g
- Protein: 9.7 g
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