Beef Stew (Soup)

Name: Beef Stew (Soup) Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 4
Ingredients: 1 lb. lean stew meat; 1 beef bullion cube or 1 cup beef broth; 1 medium onion cut in large chunks; 1 small stalk of celery sliced 1/8-1/4; 1/2 head cabbage cut in large chunks; 1 medium russet potato cut in large chunks; 6 cups water; 1 whole bay leaf (will be removed later); 2 whole black peppercorns; dash of oregano rosemary; salt to taste kosher cooks best

Minutes to Prepare: 20
Minutes to Cook: 90

Number of Servings: 4

Ingredients

1 lb. lean stew meat1 beef bullion cube or 1 cup beef broth1 medium onion, cut in large chunks1 small stalk of celery, sliced 1/8"-1/4"1/2 head cabbage, cut in large chunks1 medium russet potato, cut in large chunks6 cups water1 whole bay leaf (will be removed later)2 whole black peppercornsdash of oregano, rosemarysalt to taste, kosher cooks best

Directions

Put meat in water with beef broth (or bullion cube). Bring to a boil. Reduce heat to med-high, add onion, celery, peppercorn, salt, bay leaf, oregano and rosemary. Reduce heat to medium, keep at a low boil for 30-40 minutes. Add cabbage and potato and keep at low boil for 15-20 minutes. Reduce heat to low until ready to serve.

Number of Servings: 4

Recipe submitted by SparkPeople user RAMSANCHEZ.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 351.5
Total Fat: 21.7 g
Cholesterol: 70.0 mg
Sodium: 527.5 mg
Total Carbs: 17.2 g
Dietary Fiber: 5.0 g
Protein: 22.9 g

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