Arrowhead Mills Buckwheat Waffles

Name: Arrowhead Mills Buckwheat Waffles Recipe
Yield: 3
Ingredients: * Arrowhead Mills Buckwheat Pancake & Waffle Mix 1 cup; * Egg fresh 1 large; * *Canola Oil 1 tbsp; * Honey 2 tsps; * Milk 2% 1 cup and 1 tbsp

Number of Servings: 3

Ingredients

* Arrowhead Mills Buckwheat Pancake & Waffle Mix, 1 cup * Egg, fresh, 1 large * *Canola Oil, 1 tbsp * Honey, 2 tsps * Milk, 2%, 1 cup and 1 tbsp

Directions

Stir ingredients and follow waffle maker instructions

Number of Servings: 3

Recipe submitted by SparkPeople user RAMPANTGLO.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 312.2
Total Fat: 10.3 g
Cholesterol: 77.7 mg
Sodium: 378.6 mg
Total Carbs: 40.3 g
Dietary Fiber: 7.8 g
Protein: 12.7 g

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