Vegetarian Hoppin' John

Name: Vegetarian Hoppin'' John Recipe
Yield: 4
Ingredients: 2 med onions diced; 2 cloves garlic minced; 1 can (19oz) bean blend; 1 cup cooked rice; 1/2 cup vegetable broth; Hot sauce salt pepper to taste

(1)

Number of Servings: 4

Ingredients

2 med onions, diced2 cloves garlic, minced1 can (19oz) bean blend1 cup cooked rice 1/2 cup vegetable brothHot sauce, salt, pepper to taste

Directions

Saute onions, garlic over medium high-heat.
Stir until onions begin to brown (5mins)
Add beans, rice, and broth.
Cover and cook 3 minutes.
Add hot sauce to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user VEGKITKAT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 218.8
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 376.9 mg
Total Carbs: 43.5 g
Dietary Fiber: 10.9 g
Protein: 11.2 g

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Member Reviews

CD13799515
Lovely name. Sounds good but we are not quite sure if it is a side dish or a soup. We think stew/casserole? Possibly to serve with our home made chickpea bread. - 3/26/15