6 inch 9 grain whole wheat subway turkey breast and Ham sandwich wo/ cheese

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  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
bread, turkey breast, ham, lettuce, tomato, bell pepper, onion, banana peppers, cucumber, yellow mustard, mayo, oil and vinegar, black pepper.
Directions
Go to the nearest Subway restaurant and order what you want.

Number of Servings: 1

Recipe submitted by SparkPeople user MOMMACROW2.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 324.6
  • Total Fat: 12.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 632.1 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 7.5 g

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