Banana Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
11oz plain white flour (all purpose)2 teaspoons baking powder4oz caster sugar2 small very ripe bananas1 egg7floz lactose free milk 1 floz oil (I use olive but you can use veg/sunflower)
Makes about 10
Preheat oven to 200 (centigrade)
1. Sift all dry ingredients in a large bowl
2. Gently stir in the bananas
3. Mix all wet ingredients in a separate bowl
4. pour wet into dry and gently mix together
5. be careful not to over mix
6. spoon into muffin cases
7. bake at 200 degrees c for about 25-30 mins depending on your oven.
leave to stand for 2 minutes in tray then remove and leave to cool.
Number of Servings: 12
Recipe submitted by SparkPeople user DRAGONBROOD.
Preheat oven to 200 (centigrade)
1. Sift all dry ingredients in a large bowl
2. Gently stir in the bananas
3. Mix all wet ingredients in a separate bowl
4. pour wet into dry and gently mix together
5. be careful not to over mix
6. spoon into muffin cases
7. bake at 200 degrees c for about 25-30 mins depending on your oven.
leave to stand for 2 minutes in tray then remove and leave to cool.
Number of Servings: 12
Recipe submitted by SparkPeople user DRAGONBROOD.
Nutritional Info Amount Per Serving
- Calories: 178.1
- Total Fat: 3.5 g
- Cholesterol: 19.1 mg
- Sodium: 146.0 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 1.0 g
- Protein: 4.0 g
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