3 Bean Chicken Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb. ground chicken 1 green pepper1 small/medium onion2, 15 oz cans tomato sauce 2, 15 oz can Del Monte diced tomatoes (chili seasoned)1 ½ - 2 packages McCormick’s white chicken chili seasoning1 cup chicken stock 1 15 oz can red kidney beans1 15 oz can black beans1 15 oz can navy or northern beansOptional:1/2 cup tubettini (or any other small pasta)
Drain and rinse beans. Set aside.
Brown ground chicken until no longer pink.
Chop and add peppers and onions. Saute until tender (3-4 mins.).
Add all remaining items and simmer, on low, for 1-2 hours.
Makes approximately 8 average-sized bowls
Number of Servings: 8
Recipe submitted by SparkPeople user TTOSCANI.
Brown ground chicken until no longer pink.
Chop and add peppers and onions. Saute until tender (3-4 mins.).
Add all remaining items and simmer, on low, for 1-2 hours.
Makes approximately 8 average-sized bowls
Number of Servings: 8
Recipe submitted by SparkPeople user TTOSCANI.
Nutritional Info Amount Per Serving
- Calories: 247.3
- Total Fat: 7.4 g
- Cholesterol: 48.4 mg
- Sodium: 459.9 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 8.2 g
- Protein: 18.1 g
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