Scrambles Eggs

Name: Scrambles Eggs Recipe
Cook time: 4 min
Total time: 4 min
Yield: 2
Ingredients: 2 eggs; 6 Tbsp egg whites; 2 Tbsp water; 2 Tbsp mexican cheese; 2 Tbsp Pace Picante sauce

Minutes to Cook: 4

Number of Servings: 2

Ingredients

2 eggs6 Tbsp egg whites2 Tbsp water2 Tbsp mexican cheese2 Tbsp Pace Picante sauce

Directions

Spray the pan with cooking spray. Then beat eggs, egg whites and water together and cook over med-low heat. Top with cheese and picante sauce.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user LILSTRANGEBREW.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 153.5
Total Fat: 8.6 g
Cholesterol: 222.5 mg
Sodium: 438.3 mg
Total Carbs: 4.0 g
Dietary Fiber: 0.0 g
Protein: 13.6 g

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