Turkey & Ground Beef Meatloaf with oats
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
93% Lean Ground Beef, 16 oz Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving Egg, fresh, 1 large Del Monte Diced Tomatoes, No Salt Added, 1 cup Onions, raw, 1 cup, chopped *Turkey, Ground turkey, 93% lean, 16 oz *Ketchup, Heinz, 6 tbsp *Ian's Whole Wheat Breadcrumbs, 1 cup Garlic powder, 1 tsp *Onion powder, 1 tsp *Pepper, white, 1 tsp
Mix all ingredients together except for Ketchep. Form into a meatloaf pan. Spread ketchep on top and bake in 375 degree oven for 1 hr. Makes 12 servings
Calories 182.4 ,Total Fat 6.1 g ,Saturated Fat 2.1 g Polyunsaturated Fat 0.2 g ,Monounsaturated Fat 0.3 g
Cholesterol 66.0 mg, Sodium 143.5 mg, Potassium 30.3 mg ,Total Carbohydrate 14.3 g , Dietary Fiber 2.0 g,
Sugars 3.1 g ,Protein 18.1 g
Number of Servings: 12
Recipe submitted by SparkPeople user LDEVANY.
Calories 182.4 ,Total Fat 6.1 g ,Saturated Fat 2.1 g Polyunsaturated Fat 0.2 g ,Monounsaturated Fat 0.3 g
Cholesterol 66.0 mg, Sodium 143.5 mg, Potassium 30.3 mg ,Total Carbohydrate 14.3 g , Dietary Fiber 2.0 g,
Sugars 3.1 g ,Protein 18.1 g
Number of Servings: 12
Recipe submitted by SparkPeople user LDEVANY.
Nutritional Info Amount Per Serving
- Calories: 182.4
- Total Fat: 6.1 g
- Cholesterol: 66.0 mg
- Sodium: 143.5 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 2.0 g
- Protein: 18.1 g
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