Black Bean Salad or Salsa

Name: Black Bean Salad or Salsa Recipe
Prep time: 15 min
Total time: 15 min
Yield: 10
Ingredients: 3 Scallions chopped; Juice of 1 lime; 1 Tablespoon Olive Oil; 1 Jalapeno pepper finely chopped; 1 Bell pepper (red or other color) chopped; 2 Roma tomatoes chopped; 1 can Black Beans; 1 Cup Frozen corn kernels; about 3 Tablespoons Cilantro chopped

Minutes to Prepare: 15

Number of Servings: 10

Ingredients

3 Scallions, choppedJuice of 1 lime1 Tablespoon Olive Oil1 Jalapeno pepper, finely chopped1 Bell pepper (red or other color) chopped2 Roma tomatoes, chopped1 can Black Beans1 Cup Frozen corn kernelsabout 3 Tablespoons Cilantro, chopped

Directions

Juice lime into a medium-sized mixing bowl, add olive oil scallion, jalapeno, tomato, bell pepper. Rinse black beans under warm water, add to bowl. Rinse corn under warm water, add to bowl, Top with cilantro and toss. Season with salt & pepper.
10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user JENN1FERJUN1PER.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 59.4
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 3.2 mg
Total Carbs: 10.0 g
Dietary Fiber: 2.5 g
Protein: 2.4 g

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