Okra Curry

Name: Okra Curry Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 pound okra ends trimmed cut into 1/4-inch rounds; 1 tablespoon olive oil; 1 teaspoon whole cumin seeds; 1/2 teaspoon curry powder; 1/2 teaspoon chickpea flour; 1/2 teaspoon salt

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 pound okra, ends trimmed, cut into 1/4-inch rounds1 tablespoon olive oil1 teaspoon whole cumin seeds1/2 teaspoon curry powder1/2 teaspoon chickpea flour1/2 teaspoon salt

Directions

Microwave the okra on High for 3 minutes.
Heat olive oil in a large skillet over medium heat. Add cumin, once it swells and turns golden brown stir in the okra. Cook and stir on medium heat for 5 minutes. Gently mix in the curry powder, chickpea flour, and salt; cook 2 minutes more. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user MARYXO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving