Dangerous Chocolate Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
4 tablespoons flour 4 tablespoons sugar 2 tablespoons cocoa 1 egg 3 tablespoons milk 3 tablespoons oil 3 tablespoons chocolate chips (optional) A small splash of vanilla essence 1 large coffee mug
Add dry ingredients to your largest mug and mix well. Add the egg and mix thoroughly. Pour in the milk and oil and mix well. Add the chocolate chips (if using), vanilla essence , then mix again.
Put your mug in the microwave and cook for 3 minutes at 1000 watts (high).
The cake will rise over the top of the mug, but don't be alarmed!
Allow to cool a little, and tip out onto a plate if desired.
EAT! (this can serve 2 if you want to feel slightly more virtuous).
Number of Servings: 2
Recipe submitted by SparkPeople user SUNFIRE2005.
Put your mug in the microwave and cook for 3 minutes at 1000 watts (high).
The cake will rise over the top of the mug, but don't be alarmed!
Allow to cool a little, and tip out onto a plate if desired.
EAT! (this can serve 2 if you want to feel slightly more virtuous).
Number of Servings: 2
Recipe submitted by SparkPeople user SUNFIRE2005.
Nutritional Info Amount Per Serving
- Calories: 504.9
- Total Fat: 31.1 g
- Cholesterol: 107.4 mg
- Sodium: 84.5 mg
- Total Carbs: 54.0 g
- Dietary Fiber: 3.9 g
- Protein: 6.5 g
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