Dangerous Chocolate Cake

(5)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
4 tablespoons flour 4  tablespoons sugar 2  tablespoons cocoa 1 egg 3  tablespoons milk 3  tablespoons oil 3  tablespoons chocolate chips (optional) A small  splash of vanilla essence 1 large  coffee mug
Directions
Add  dry ingredients to your largest mug and mix well. Add the egg and mix  thoroughly. Pour in the milk and oil and mix well. Add the chocolate  chips (if using), vanilla essence , then mix  again.


Put your mug in  the microwave and cook for 3 minutes at 1000 watts (high).
The cake  will rise over the top of the mug, but don't be alarmed!


Allow to cool a  little, and tip out onto a plate if desired.

EAT! (this can  serve 2 if you want to feel slightly more virtuous).



Number of Servings: 2

Recipe submitted by SparkPeople user SUNFIRE2005.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 504.9
  • Total Fat: 31.1 g
  • Cholesterol: 107.4 mg
  • Sodium: 84.5 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 6.5 g

Member Reviews
  • ROSSYFLOSSY
    Tasty treat. - 4/28/21
  • ZRIE014
    tasty - 4/6/19
  • DMEYER4
    awesome recipe - 1/15/19
  • MUSTANGMOM6
    Great recipe - 12/31/17
  • MUSICNUT
    So tasty! - 12/31/17