MK Hummus & Veggies Snack

Name: MK Hummus & Veggies Snack Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 tbsp of Hummus; 1 large carrot sliced into strips; 1 large cucumber sliced into strips; 1 yellow/red/orange bell pepper sliced into strips

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3 tbsp of Hummus1 large carrot, sliced into strips1 large cucumber, sliced into strips1 yellow/red/orange bell pepper, sliced into strips

Directions

Makes 1 serving. Cut veggies into easy for dipping slices. This is a very portable snack so you can take it with you. Easy to prepare the night before. I like to have several servings of this ready to go.

Number of Servings: 1

Recipe submitted by SparkPeople user MARTINEKERR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 188.6
Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 218.6 mg
Total Carbs: 33.0 g
Dietary Fiber: 8.6 g
Protein: 7.9 g

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