Mexican Cornbread Casserole

Name: Mexican Cornbread Casserole Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 10
Ingredients: 1 pkg Jiffy Cornbread Mix; 1 lb ground beef- extra lean; 1 pkg Lipton Spanish rice; I can Fat Free Refried beans; 2 cups Low Fat Shredded Cheese

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 10

Ingredients

1 pkg Jiffy Cornbread Mix1 lb ground beef- extra lean1 pkg Lipton Spanish riceI can Fat Free Refried beans2 cups Low Fat Shredded Cheese

Directions

Cook rice according to package directions, but omit butter. Bown ground beef abd drain if needed. Spread on bottom of casserole pan or 9 x 13 pan. Spread refried beans on top. Then a layer of prepared spanish rice. Top with cheese. Prepare cornbread batter with just water. Omit eggs, batter will be thin. Spread on top of casserole. Bake at 350 for 20 min or until cornbread is browned. Maked 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user KHILKEY.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 281.2
Total Fat: 11.2 g
Cholesterol: 37.0 mg
Sodium: 596.5 mg
Total Carbs: 26.2 g
Dietary Fiber: 3.3 g
Protein: 19.0 g

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