Gluten Free/Sugar Free Brownie for 1
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 c baking stevia 2 Tb almond meal1/2 tsp vanilla1 Tb splenda2 Tb cocoa powder2 Tb egg beaters2 Tb applesauce
Serves 1
Mix ingredients until smooth. Spray a microwavable bowl with pan spray and pour batter into bowl. Microwave for 1-2 min until cake like. Eat warm (with a little whipped cream if desired).
Number of Servings: 1
Recipe submitted by SparkPeople user LUVLIFE.
Mix ingredients until smooth. Spray a microwavable bowl with pan spray and pour batter into bowl. Microwave for 1-2 min until cake like. Eat warm (with a little whipped cream if desired).
Number of Servings: 1
Recipe submitted by SparkPeople user LUVLIFE.
Nutritional Info Amount Per Serving
- Calories: 140.0
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 65.5 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 5.5 g
- Protein: 8.3 g
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