Turkey Meatballs and Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 pound lean ground Turkey1 cup dry bread crumbs1 large egg1 cup grated parmesan1/4 cup minced onion3/4 cup chopped onion5 cloved of garlic 1 cup zucchini1 cup canned tomato3 cups Tomato Sauce1/2 cup tomato paste1 tsp oregano, seperated1/2 tsp basil1/2 tsp salt1 tbsp packed brown sugar
Makes 8 servings
Combine Turkey, Bread Crumbs, egg, parmesan cheese, minced onion and 2 cloves minced garlic and 1/2 tsp Oregano. Make into 40 meatballs.
heat olive oil in large sauce pot. Saute 3 cloves of garlic, chopped onion, and zucchini until onion is transparent. Add tomatoes, tomato sauce, 1/2 tsp oregano, basil, 1/2 tsp salt and heat to over med heat. When it begins to bubble, lower heat to simmer and add brown sugar and tomato paste.
Spray a large skillet with Pam, brown batches of meatballs over med heat until brown. Add to sauce. Simmer 30 minutes to allow flavours to mingle.
Serve over preferred pasta.
Number of Servings: 8
Recipe submitted by SparkPeople user SAMFISH1.
Combine Turkey, Bread Crumbs, egg, parmesan cheese, minced onion and 2 cloves minced garlic and 1/2 tsp Oregano. Make into 40 meatballs.
heat olive oil in large sauce pot. Saute 3 cloves of garlic, chopped onion, and zucchini until onion is transparent. Add tomatoes, tomato sauce, 1/2 tsp oregano, basil, 1/2 tsp salt and heat to over med heat. When it begins to bubble, lower heat to simmer and add brown sugar and tomato paste.
Spray a large skillet with Pam, brown batches of meatballs over med heat until brown. Add to sauce. Simmer 30 minutes to allow flavours to mingle.
Serve over preferred pasta.
Number of Servings: 8
Recipe submitted by SparkPeople user SAMFISH1.
Nutritional Info Amount Per Serving
- Calories: 271.1
- Total Fat: 9.6 g
- Cholesterol: 36.4 mg
- Sodium: 1,338.5 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 4.2 g
- Protein: 21.7 g
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