Barley, Artichoke and Feta Salad

Name: Barley, Artichoke and Feta Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 3
Ingredients: 2 cups cooked Pearl Barley; 2 chopped italian tomatoes; 3 oz Fat Free Presidents Crumbled Feta; 24 small Canned black olives pitted; 2 canned in water artichokes; 1/4 chopped red onion; 1 tsp grapeseed oil; salt to taste

Minutes to Prepare: 15

Number of Servings: 3

Ingredients

2 cups cooked Pearl Barley2 chopped italian tomatoes3 oz Fat Free Presidents Crumbled Feta24 small Canned black olives pitted2 canned in water artichokes1/4 chopped red onion1 tsp grapeseed oil salt to taste

Directions

Drizzle grapeseed oil on cooked barley. Toss with remaining ingredients. Serve chilled.

Number of Servings: 3

Recipe submitted by SparkPeople user MRS.SIX.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 267.0
Total Fat: 8.2 g
Cholesterol: 0.0 mg
Sodium: 1,487.0 mg
Total Carbs: 41.3 g
Dietary Fiber: 8.1 g
Protein: 10.8 g

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