Tuscan Chicken Thighs

Name: Tuscan Chicken Thighs Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 4 Chicken thighs; 2 tbs dijon mustard; 1 tbs evoo; 1 shallot; 3 garlic cloves; lemon zest & juice; rosemary

Number of Servings: 4

Ingredients

4 Chicken thighs2 tbs dijon mustard1 tbs evoo1 shallot3 garlic cloveslemon zest & juicerosemary

Directions

marinate thighs in mixtures, Bake at 350 for 20-25 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user MRSLUD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 127.0
Total Fat: 6.2 g
Cholesterol: 57.9 mg
Sodium: 243.0 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.1 g
Protein: 13.9 g

More Recipes Like This

TIME60

CALS239

(332 ratings)

Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by: CHEF_MEG

CALORIES 239.3 FAT 7.1 PROTEIN 28.7 CARBS 12.5 FIBER 1.8

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME0

CALS168

(301 ratings)

Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE

CALORIES 167.8 FAT 5.6 PROTEIN 27 CARBS 0.9 FIBER 0.2

TIME0

CALS187

(385 ratings)

Caribbean Chicken RECIPE

Ready in just 20 minutes.Submitted by:

CALORIES 186.6 FAT 3.3 PROTEIN 6 CARBS 34.9 FIBER 3.2

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

Member Reviews