Country Fried Steak

Name: Country Fried Steak Recipe
Yield: 4
Ingredients: 1/2 cup flour; 1/2 teaspoon salt; 1/2 teaspoon pepper; 3/4 cup buttermilk; 1 cup crushed saltines; 4 - 4 ounce lean ground beef patties; 1 Tablespoon Canola Oil

Number of Servings: 4

Ingredients

1/2 cup flour1/2 teaspoon salt1/2 teaspoon pepper3/4 cup buttermilk1 cup crushed saltines4 - 4 ounce lean ground beef patties1 Tablespoon Canola Oil

Directions

In a plastic bag or bowl, combine flour, salt and pepper. Place buttermilk in a shallow bowl. Place saltine crumbs in a plastic bag or bowl. Coat patties with flour mixture; then dip into buttermilk and coat with crumbs. In a large skillet over med-high heat, cook patties in hot oil for 2-3 minutes per side or until golden and cooked to desired doneness. Remove and keep warm. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user SCRAPPYLOUISA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 440.0
Total Fat: 25.8 g
Cholesterol: 86.5 mg
Sodium: 571.3 mg
Total Carbs: 25.5 g
Dietary Fiber: 0.6 g
Protein: 24.3 g

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