Country Fried Steak
- Number of Servings: 4
Ingredients
1/2 cup flour1/2 teaspoon salt1/2 teaspoon pepper3/4 cup buttermilk1 cup crushed saltines4 - 4 ounce lean ground beef patties1 Tablespoon Canola Oil
In a plastic bag or bowl, combine flour, salt and pepper. Place buttermilk in a shallow bowl. Place saltine crumbs in a plastic bag or bowl. Coat patties with flour mixture; then dip into buttermilk and coat with crumbs. In a large skillet over med-high heat, cook patties in hot oil for 2-3 minutes per side or until golden and cooked to desired doneness. Remove and keep warm. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user SCRAPPYLOUISA.
Number of Servings: 4
Recipe submitted by SparkPeople user SCRAPPYLOUISA.
Nutritional Info Amount Per Serving
- Calories: 440.0
- Total Fat: 25.8 g
- Cholesterol: 86.5 mg
- Sodium: 571.3 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 0.6 g
- Protein: 24.3 g
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