HAM AND LIMAS
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
16oz bag dried Large Lima beans2 Medium onions3 tsps garlic, chopped or mincedHam Steak, cubed1 1/2 C sliced Baby carrots1/4 C Brown Sugar2 Tbs Olive OilSalt and Pepper
Rinse Beans and place in crock pot with plenty or water.
Cook on high for 4 hours. Heat 2 Tbls of Olive oil in a large sautee pan and add two chopped onions 3Tbls Garlic to carmelize. When onion and garlic are all brown with just a few crispy places, add the cubed ham steak. Sprinkle with 1/4 cup brown sugar, stir and heat through. About 2 minutes.
To the Crock pot stir in salt and pepper, add sliced or chopped carrots, and the ham, onion mixture. Simmer together on high for another hour.
This goes great with a light yeast bread or Kings Hawian sweet rolls.
Number of Servings: 6
Recipe submitted by SparkPeople user JESSI405405.
Cook on high for 4 hours. Heat 2 Tbls of Olive oil in a large sautee pan and add two chopped onions 3Tbls Garlic to carmelize. When onion and garlic are all brown with just a few crispy places, add the cubed ham steak. Sprinkle with 1/4 cup brown sugar, stir and heat through. About 2 minutes.
To the Crock pot stir in salt and pepper, add sliced or chopped carrots, and the ham, onion mixture. Simmer together on high for another hour.
This goes great with a light yeast bread or Kings Hawian sweet rolls.
Number of Servings: 6
Recipe submitted by SparkPeople user JESSI405405.
Nutritional Info Amount Per Serving
- Calories: 224.2
- Total Fat: 6.5 g
- Cholesterol: 15.9 mg
- Sodium: 511.4 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 6.3 g
- Protein: 12.2 g
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