Vegan Sweet Potato Chili with Mole seasonings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 tablespoon olive oil1 medium yellow onion, chopped1 large carrots, chopped4 garlic cloves, chopped2 tablespoons chili powder2 tablespoons ground cumin4 teaspoons unsweetened cocoa powder1/2 teaspoon ground cinnamon1/2 teaspoon red pepper1 tablespoon smoked paprikasea salt (varies dependent on low or no sodium tomatoes)2 15.5-ounce cans fire-roasted diced tomatoes with chilis2 15.5-ounce can black beans2 15.5-ounce can chili beans2 medium sweet potatoes (about 8 ounces), peeled and cut into 1⁄2-inch pieces1 beetvegan sour cream and tortilla chips, for serving
You can make this in a slow cooker by combining all the ingredients in said slow cooker and slow cooking them until the sweet potatoes are tender.
However, I saute the onions, carrots, and garlic in a large stock pot until tender or onions are even starting to char, adding the sweet potatoes as I chop them. Then I add all the canned goods, undrained. Once everything is hot in the stock pot, I add all the seasonings, stir to mix, and heat over low to medium heat (sometimes I'm in a hurry) until the potatoes are cooked. I love vegan sour cream on this chili but my family eats it with cheese, fritos, tortillas... everything you'd put in regular chili.
Serving size is 1.5 cups.
Number of Servings: 8
Recipe submitted by SparkPeople user CHUCKRABBIT.
However, I saute the onions, carrots, and garlic in a large stock pot until tender or onions are even starting to char, adding the sweet potatoes as I chop them. Then I add all the canned goods, undrained. Once everything is hot in the stock pot, I add all the seasonings, stir to mix, and heat over low to medium heat (sometimes I'm in a hurry) until the potatoes are cooked. I love vegan sour cream on this chili but my family eats it with cheese, fritos, tortillas... everything you'd put in regular chili.
Serving size is 1.5 cups.
Number of Servings: 8
Recipe submitted by SparkPeople user CHUCKRABBIT.
Nutritional Info Amount Per Serving
- Calories: 294.7
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 754.1 mg
- Total Carbs: 52.6 g
- Dietary Fiber: 14.5 g
- Protein: 14.5 g
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