Cauliflour pizza crust

Name: Cauliflour pizza crust Recipe
Prep time: 2 min
Cook time: 15 min
Total time: 17 min
Yield: 2
Ingredients: 1c riced cauliflower; 1c shredded mozzarella cheese; 1egg; 1tsp oregano; 2tsp parsley

Minutes to Prepare: 2
Minutes to Cook: 15

Number of Servings: 2

Ingredients

1c riced cauliflower1c shredded mozzarella cheese1egg1tsp oregano2tsp parsley

Directions

MiX then spread on parchment paper about 6-8inch diameter. Cook for 15 min at 450. Add sauce and toppings and broil till brown.

Number of Servings: 2

Recipe submitted by SparkPeople user NMDUNKLEY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 183.8
Total Fat: 10.7 g
Cholesterol: 134.2 mg
Sodium: 267.7 mg
Total Carbs: 6.2 g
Dietary Fiber: 3.0 g
Protein: 16.4 g

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Member Reviews

JUNEAU2010
Thanks for sharing an easy recipe! - 6/6/20