HealthierLynn's Flat Out Pizza
(26)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 ea. Flat Out Wrap (any flavor)1/4 c. Tomato Sauce w/Basil , Oregano & Garlic1/2c. Reduced Fat Shredded Mozzarella CheeseAny pizza toppings you choose
Directions
Preheat oven to 350 degrees. Put 1 Flat Out Wrap on a cookie sheet and bake it for 7 mins. Remove from oven and spread the sauce and cheese on it. You can add any veggies, pepperoni, or whatever else you prefer, but be sure to add the nutritional information for those items! I listed this as a cheese pizza only because everyone's topping preferences differ!
Once you get it "built", bake for 15 minutes or until cheese is melted.

You get the whole thing all to yourself! :-)
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 265.0
  • Total Fat: 11.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 1,180.0 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 26.0 g

Member Reviews
  • SCISSORHAPPYGRL
     OMG! I made this and would've never thought of using those flat outs! Thank you for posting this, added turkey sausage and turkey pepperoni with mushroom and Mrs Dash garlic and herb seasoning! Thanks again! - 6/29/11
  • CD8500787
     I just made this for lunch with romaine, tomatos and cheese and it was delicious! I can't wait to try different variations; definitely an easy lunch! - 6/1/11
  • IILAAD65
     My favorite too! I add a ton of veggies - and eat a ton! - 11/3/10
  • BET212
     Perfect for when that pizza craving pops up. I just ate this for dinner and added mushrooms, peppers and turkey pepperoni. Easy and quick. Thanks for posting! - 10/6/10
  • LUSHPULP
     Very easy and delicious! Will definitely make again. - 8/28/10
  • DIETINGBECCA
     I have one of these in the oven as i type this. I used the herb flat out tortilla and put green peppers, onions, low fat mozzarella cheese and sprinkled on some garlic powder and crushed red pepper, I cant wait to try it!! It looks like so much food, for so few calories, haha! - 6/10/10
  • _MRSFISH_
     Love this! This is my first flat out experience, and YUM! Added mushrooms, onion, sun-dried tomatoes, banana peppers, just a few kalamata olives. This is going into my weekend rotation! - 5/4/10
  • LSDALOIA
     Yum! I cooked up some eggplant and zuchhini the other night and used it as a topping. Threw some spinach on, too. Yummy!! - 2/17/10
  • WANT2BEFIT10
     My whole family loved this...we used fresh mushrooms, onion, green pepper, sundried tomatoes and Turkey Pepperoni. AWESOME! It's in our "Make again" file. - 1/18/10
  • NEWMIE2
     This pizza recipe "rocks." It beats any frozen pizza "hands down". I am so picky about pizza that I usually make my own dough--What a time saver this will be. Thanks HealthierLynn for submitting this. - 7/23/09
  • ANUSLIMMERME
     Sounds delicious...but I would be careful of which type of sauce you use as this one seems to be high in sodium. - 2/26/09
  • CD1403645
     I have also made this one a few times -- my kids love it and it is an easy, fun meal -- great with a salad on the side!!! - 1/21/08
  • ALEPERE
     DELICIOUS!!! Finally a pizza that I don't feel guilty for eating! - 1/14/08
  • HEALTHIERANN66
     This is a fantastic recipe. Fast easy and YUMMY!!! - 11/3/07
  • JEN23JEN23
     This is a simple recipe that doesn't take that much time. I would definately make this again! - 10/22/07
  • GRUMPYGRAMS
     I have made this several times, & it is fabulous! For my toppings, I had turkey pepperoni, canned mushrooms, & sliced fresh garlic. I also added just a little bit of shredded cheddar cheese. Thank you-thank you-thank you Lynn, for this recipe. - 10/13/07
  • STEPH2003
     This is FANTASTIC! The wrap get's nice and crispy, and it's so GOOD! - 10/8/07
  • CORVETTECOWBOY
     Awesome, thanks - 6/28/21
  • PICKIE98
     I will try this one! - 8/26/20
  • CD2693807
     I don't know what a flat out wrap is but you can do the same with tortillas ... I pan fry them dry in my skillet then add my toppings and pop into oven to melt cheese... makes a wonderful thin crust pizza - 5/21/20
  • AZMOMXTWO
     thank you - 3/30/20
  • KITT52
     I like the Ole extreme wellness wrap..only 50 calories for the whole wrap.... - 12/8/19
  • 1CRAZYDOG
     Flat outs are really a good vehicle for pizza topping! - 11/11/19
  • RAPUNZEL53
     Looks delicious - 10/21/19
  • HOLLYM48
     I love this healthierlynns flat out pizza recipe! Yummy - 9/13/19



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