Blueberry Oatmeal Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
1 1/4 cup old-fashioned oatmeal1 c skim milk1/2 c all-purpose flour1/2 c wheat flour1/3 c sugar1 t baking powder1 egg, beaten1/4 c applesauce1/2 t vanilla extract3/4 c fresh blueberries
Preheat oven to 400
Mix oatmeal and milk in small bowl, leave to soak.
In mixing bowl, combine flours, sugar, and baking powder.
Add in wet ingredients: oatmeal mixture, beaten egg, vanilla, and apple sauce. Mix to incorporate the dry stuff.
Add blueberries and stir gently. Fill muffin cups about 2/3 full. Bake for 20 minutes.
Makes 15 muffins.
Number of Servings: 15
Recipe submitted by SparkPeople user NALLIE01.
Mix oatmeal and milk in small bowl, leave to soak.
In mixing bowl, combine flours, sugar, and baking powder.
Add in wet ingredients: oatmeal mixture, beaten egg, vanilla, and apple sauce. Mix to incorporate the dry stuff.
Add blueberries and stir gently. Fill muffin cups about 2/3 full. Bake for 20 minutes.
Makes 15 muffins.
Number of Servings: 15
Recipe submitted by SparkPeople user NALLIE01.
Nutritional Info Amount Per Serving
- Calories: 87.7
- Total Fat: 1.0 g
- Cholesterol: 14.5 mg
- Sodium: 45.8 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 1.5 g
- Protein: 2.8 g
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