Berry Banana Protein Shake

Name: Berry Banana Protein Shake Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: AMP Amplified Wheybolic Extreme 60 (Strawberry) 1 scoop; Frozen Berry Medley .75 cup; * Water bottled 3/4 cup; * Banana fresh 1 medium

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

AMP Amplified Wheybolic Extreme 60 (Strawberry) 1 scoop Frozen Berry Medley, .75 cup * Water, bottled 3/4 cup * Banana, fresh, 1 medium

Directions

Blend and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user UMA2011.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 250.6
Total Fat: 1.0 g
Cholesterol: 5.0 mg
Sodium: 85.3 mg
Total Carbs: 42.0 g
Dietary Fiber: 6.1 g
Protein: 21.2 g

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