Broiled BBQ Pork Chops

Minutes to Prepare: 2
Minutes to Cook: 15

Number of Servings: 2

Ingredients

(Makes 2 servings)2 medium pork chops2 tsps BBQ sauceBlack pepper to taste

Directions

1. Spread BBQ sauce and pepper on pork
2. Broil until ready to eat.

Number of Servings: 2

Recipe submitted by SparkPeople user MARGARET391.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 218.7
Total Fat: 11.1 g
Cholesterol: 59.2 mg
Sodium: 163.9 mg
Total Carbs: 7.5 g
Dietary Fiber: 0.0 g
Protein: 20.8 g

More Recipes Like This

TIME0

CALS135

(136 ratings)

Three-Bean Taco Soup

A very fiber-full recipe!Submitted by: TONIBALOGNA_11

CALORIES 134.9 FAT 4.7 PROTEIN 11.1 CARBS 12.4 FIBER 3.2

TIME30

CALS342

(152 ratings)

Super Fast Pork and Veggie Stir Fry

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by: CHEF_MEG

CALORIES 342.3 FAT 18.2 PROTEIN 37.2 CARBS 6 FIBER 1.8

TIME0

CALS167

(128 ratings)

Honey Roasted Ham

Make your holiday table extra special this year with this tried-and-true recipe for classic honey-baked ham!Submitted by:

CALORIES 166.9 FAT 5.4 PROTEIN 5.7 CARBS 26.2 FIBER 0.6

TIME140

CALS209

(153 ratings)

Herb-Crusted Pork Loin Roast

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by: WAZAROO

CALORIES 209 FAT 10.3 PROTEIN 26.8 CARBS 0.6 FIBER 0.1

TIME255

CALS271

(431 ratings)

Slow Cooker Lasagna

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! Submitted by: CHEF_MEG

CALORIES 271.4 FAT 10.2 PROTEIN 24.9 CARBS 18.1 FIBER 1.6

Member Reviews