Asparagus -- Roasted with Balsamic Browned Butter
- Number of Servings: 4
Ingredients
1 pound asparagus spears, trimmedCooking spray1/4 teaspoon kosher salt1/8 teaspoon freshly ground black pepper1 tablespoons butter2 teaspoons low-sodium soy sauce1 teaspoon balsamic vinegar
Preheat oven to 400°.
Arrange asparagus in a single layer on a baking sheet; coat with cooking spray. Sprinkle with salt and pepper. Bake at 400° for 12 minutes or until tender.
Melt butter in a small skillet over medium heat; cook 3 minutes or until lightly browned, shaking pan occasionally. Remove from heat; stir in soy sauce and balsamic vinegar. Drizzle over asparagus, tossing well to coat.
makes 4 servings (about 5-6 spears)
Number of Servings: 4
Recipe submitted by SparkPeople user SAHM.I.AM.
Arrange asparagus in a single layer on a baking sheet; coat with cooking spray. Sprinkle with salt and pepper. Bake at 400° for 12 minutes or until tender.
Melt butter in a small skillet over medium heat; cook 3 minutes or until lightly browned, shaking pan occasionally. Remove from heat; stir in soy sauce and balsamic vinegar. Drizzle over asparagus, tossing well to coat.
makes 4 servings (about 5-6 spears)
Number of Servings: 4
Recipe submitted by SparkPeople user SAHM.I.AM.
Nutritional Info Amount Per Serving
- Calories: 53.8
- Total Fat: 3.1 g
- Cholesterol: 7.8 mg
- Sodium: 236.7 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 2.4 g
- Protein: 2.8 g
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