Canadian bacon & cheese crustless quiche

Name: Canadian bacon & cheese crustless quiche Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 12 egg white; 6 whole eggs; 1 c shredded sharp cheddar; 1cup 1 % milk; 1/4 green onions chopped; 6oz chopped canadian bacon

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

12 egg white6 whole eggs1 c shredded sharp cheddar1cup 1 % milk1/4 green onions chopped6oz chopped canadian bacon

Directions

Mix all ing, spray 2 large muffin tins with non-stick spray divide equally bake at 350 for 25-30 minutes

Number of Servings: 6

Recipe submitted by SparkPeople user MARIESLOOT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 244.1
Total Fat: 13.0 g
Cholesterol: 240.1 mg
Sodium: 666.2 mg
Total Carbs: 3.8 g
Dietary Fiber: 0.1 g
Protein: 26.4 g

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