Spinach Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 frozen pie crust3 large eggs2 cups shredded cheddar cheese1 package frozen spinach2 tsp Tastefully Simple Onion Onion (or dried onion)1 tsp Tastefully Simple Garlic Garlic (or Just Tomatoes Roasted Garlic powder)3/4 cup skim milk
1. Preheat oven 350ºF
2. Thaw spinach, and squeeze water out. Follow prep for pie crust if needed.
3. Whisk 3 eggs with milk, onion, and garlic.
4. Alternately layer cheese and spinach in pie shell. Halfway through spinach, drizzle half of the egg mixture over the cheese and spinach. Finish layering and top with remaining egg mixture.
5. Bake at 350ºF for 35 minutes or until center is set.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user BELLVERDE.
2. Thaw spinach, and squeeze water out. Follow prep for pie crust if needed.
3. Whisk 3 eggs with milk, onion, and garlic.
4. Alternately layer cheese and spinach in pie shell. Halfway through spinach, drizzle half of the egg mixture over the cheese and spinach. Finish layering and top with remaining egg mixture.
5. Bake at 350ºF for 35 minutes or until center is set.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user BELLVERDE.
Nutritional Info Amount Per Serving
- Calories: 202.5
- Total Fat: 13.1 g
- Cholesterol: 89.9 mg
- Sodium: 427.7 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 1.0 g
- Protein: 11.6 g
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