Egg Salad

Name: Egg Salad Recipe
Yield: 1
Ingredients: 1 hard boiled egg; 2 hard boiled egg whites; 2 tbsp low fat mayo; 2 small pickles; yellow mustard; dash of pepper

Number of Servings: 1

Ingredients

1 hard boiled egg2 hard boiled egg whites2 tbsp low fat mayo2 small picklesyellow mustarddash of pepper

Directions

Combine all ingredients, may eat right away or refrigerate for a bit to bring out the flavors.

Eat alone or with crackers (crackers not included in nutritional info)

Number of Servings: 1

Recipe submitted by SparkPeople user FITMOMOFCCA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 153.0
Total Fat: 7.0 g
Cholesterol: 216.0 mg
Sodium: 1,058.4 mg
Total Carbs: 8.3 g
Dietary Fiber: 1.6 g
Protein: 17.0 g

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